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Doctor’s Orders: Take a Vacation and Relax

You’re busy. And you probably think there’s never a good time to take a vacation. But what if it were good for your health and wellbeing? There’s been recent research that’s discovered taking advantage of your vacation days and getting away from life can lead to good health and happiness.

Symptom One: Chronic Stress

We’re not denying that you probably have a lot on your plate. And no matter what your circumstances are, it all adds up to stress. And while it’s probably somewhat unavoidable, that doesn’t mean that you don’t need a few days in a calm, relaxing haven to get you back to square one.

The Cure:

Yes, we’re recommending a trip to Secrets The Vine in Cancun. This 5-star ultra luxury resort is brand new to the Cancun coast. Barely open a few months, Secrets the Vine gives Unlimited-Luxury® a whole new meaning. This is a standard of service and amenities you’ll have access to, which include full all-inclusive dining options, 24-hour room and concierge service, endless access to reservation-free restaurants, bars and lounges, as well as elegantly-appointed suites with world-class amenities and the finest décor.

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Now you don't have to chose the pool scape versus the beach view. This infinity pool brings both views together.

Begin your day with a dip in the infinity pool that almost makes you feel as if you’re magically transported into the crystal clear waters of the ocean. Let the pool staff pamper you with an ice-cold signature concoction to keep your palette satisfied. Quite possibly the amenity that takes this resort to the level of ultra luxury is its spa facilities. You’ll want to schedule some time in the 12,580 square feet facility. With a full custom spa menu, including massage, body treatment, hydrotherapy therapy or facials, it’s no wonder that this is the perfect prescription to relieving chronic stress. In fact, researches from the National Institutes of Health have shown, under chronic stress our ability to think through goal-oriented decisions cease. So it’s official – you need a break to clear your mind and preserve your capacity to make good, prosperous decisions. No excuses.

Symptom Two: Exhaustion

As life doesn’t ever seem to slow down or stop, lack of sleep and the feeling of exhaustion have probably become an often occurrence, right? Well, you don’t need a doctor to tell you that that’s not good for you. As creatures of habit, avoiding a quality 7-8 hours of sleep can become the norm. But by shaking up your routine and spending a week getting the proper sleep, our bodies are able to enter a state of complete relaxation versus taking on that struggle at home.

The Cure:

Introducing Anse Chastanet in St. Lucia. This 4-star resort is the only property with the iconic view of both the Piti and Gros Piton Mountains. It sits on 600 lush tropical acres and maintains its privacy with 49 rooms that share a remotely peaceful view of either the mountains, the beach or both. If you’re not able to get your eight hours of sleep here, we’d be shocked.

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Escape into this complete paradise with a view juggling a mountainscape and crystal clear ocean view.

Spend your days exploring the beach that’s merely footsteps away, snorkel and scuba dive, as well as go jungle mountainbiking and hiking. You’ll also want to find your way to forest to hear the nocturnal tree-frog chorus and the opportunity to be one with nature. After, stop for a lounge in a hammock on the 250-yard beach fully equipped with tan/gray volcanic sand resting on stone clear waters. There’s also four restaurants and three bars to pick from where dishes and drinks are prepared with herbs and produce grown in the resort’s own gardens on the former sugar and cocoa plantation of Anse Mamin. Sleep and a complete private state of relaxation are commonalities at this top-of-the-line resort . There’s no denying this is the perfect dose of medication.

Symptom Three: Temporary Insanity

It’s so incredibly easy to get tied up with the every day. Sometimes we all want to just throw in the towel and offer a plea of “insanity” in the game called life. But besides the obvious of taking an actual vacation and escaping reality for a few days, the time leading up to your vacation can prove to be really positive in the grand scheme of things. Having something to look forward to can reduce negativity and, after your return and encourage a continued feeling of positivity.

The Cure:

Make that escape to Barbados. The Tamarind Hotel, to be exact. This 4.5-star resort is the perfect way to cure any temporary stints of insanity. A blend of Mediterranean design with vibrant Caribbean décor defines Tamarind’s style. Pristine pools nestled amid red-tiled roofs are the backdrop of your relaxation. Positioned on 750 feet of premium white sand and stunning blue waters, Tamarind Hotel is the only choice when looking to relieve built up stressors and all the things we call life.

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Dive into this beautiful beach and pool view at Tamarind Hotel in Barbados.

There are three freshwater pools hidden within the hotel’s gardens offering complete tranquility and total relaxation. 104 newly renovated guestrooms offer only the most superb accommodations, as well as a full-service spa with a range of body services inspired by local Bajan sea salt and Barbadian Moscovado brown sugar. Grab a deluxe signature spa treatment before making plans in one of the three restaurants on site or take a short water taxi ride to one of their sister properties to see what else they have to offer. With a setting so ideal for eliminating the worries from home, you’ll never want to leave.

If you’re busy thinking of all the reasons why you can’t make an escape to the beach, stop. Start thinking of all the reasons why you have to. There’s no denying that after a few short days in another reality will bring you back to life feeling less stress, well-rested and prepared to tackle the next obstacle. Your well being is just as important as all the other things going on in your life, so follow the doctor’s orders, take a vacation and relax…

 

Fall in to Flip Flops: All About Holiday Travel

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Saturday marked the first day of fall. We’re on the horizon of changing leaves and cooling temperatures. That means that it’s time to start thinking about your winter or holiday vacation. The next few months will be full of big holidays and busy schedules, which is all the more reason to sail away to a quiet, sandy beach.

Private Luxury Meets Family Fun: Now Sapphire Riviera Cancun & Dreams Puerto Aventura Resort & Spa

Riviera Maya is the perfect destination to jet away to, when looking for a getaway that’s secluded but offers something for everyone. Now Sapphire Riviera Cancun is the perfect illustration of this mentality. This 4 ½ star resort is a Mexican paradise. Nestled on 5,000 feet of the whitest sands and bluest waters in the Caribbean, Now Sapphire offers Unlimited-Luxury®, which takes your private oasis to the next level.

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Truly escape reality with the luxury that comes standard at Now Sapphire.

With Unlimited-Luxury®, guests can indulge at one of the seven five-star gourmet restaurants or lounge on a beachside Bali bed or thatched-roof palapa. Kids can have a vacation of their own at the resort’s on-site kids and teen clubs. There are also four glittering pools, with an adults-only option where mom and dad can swim right up to the bar and order their favorite concoctions. This Unlimited-Luxury® comes standard to all hotel guests, in an effort to really take you away from the hustle and bustle that is the holiday season.

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Spend your days juggling luxury and fun at Now Sapphire.

If you’re looking to kick your vacation up a notch to the utmost level of service and luxury, you’ll want to take advantage of Now Sapphire’s Preferred Club option, which adds some additional amenities. As a Preferred Club member, you’ll have personalized check-in and checkout with concierge services and access to the Preferred Club lounge and pool, among other things. Make sure to take advantage of the pillow menu that comes with this option.

Don’t Settle at Dreams Puerto Aventura Resort & Spa

Another of Riviera Maya, Mexico’s finest resorts, Dreams Puerto Aventuras Resort & Spa, is a fine option when looking for a vacation with a little bit of everything. Offering the same Unlimited-Luxury® option, there’s no denying that Dreams Puerto Aventura won’t disappoint either.

Looking for a little ocean adventure? Dreams Puerto Aventuras is home to the world’s leading scuba-diving training organization. The Dreams Puerto Aventuras PADI dive center is the perfect place to learn to dive or take a dive into the world’s second-largest coral reef, if you’re more experienced. Also, spend a little time sprawling on the ocean trampoline or fall freely from the Euro bungee. This Dreams resort is the perfect water enthusiast’s getaway.

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Add a miraculous dive into the depths of the crystal clear waters to your vacation itinerary at Dreams Puerto Aventura.

After you’ve submersed yourself in the Caribbean Sea life, spend a day lounging on a comfy beach chair or take a dip in the pool. Be sure to stop by the swim-up bar for a premium concoction that’s impossible to resist. And, adults can stop by the adults-only 30-person Jacuzzi for a relaxing soak. The kids have access to the Explorer’s Club. It’s packed full of fun, engaging activities for all ages. After these fun-filled days, you’ll want to grab the family and stop by one of seven restaurants or four lounges. This Riviera Maya private oasis is the perfect combination of Unlimited-Luxury® and adventure.

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These crystal clear waters are calling your name. Answer that call.

The Dominican Republic Welcomes Your Majesty

The Majestic Colonial Punta Cana is exactly what it’s name says – majestic. This 4-star resort is located on Bavaro Beach and is home to powder white sand and sparkling blue Caribbean seas and packed full of activity for the whole family.

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The Majestic Colonial got it’s all-inclusive title from all the amenities, food and activities that come standard.

For the adults, grab some free snorkel gear and head out to shallow waters to explore what’s on the ocean floor. Be sure to take advantage of the free introductory scuba class for those interested. With access to kayaks, water-polo and a full 18-hole golf course just 200m from the resort, you can see how Majestic Colonial earned it’s name.

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Caribbean waters and their complimentary sports and activities should be included in your prescription for a perfect vacation.

When you’re looking to just chill out pool or beach side, slide into the free-form, lagoon-style pool that twists and turns throughout the entire property. The beach is also home to comfy loungers for your enjoyment. Finish up the day by perusing one of the seven gourmet restaurants or catching some live entertainment at one of the 10 bars or lounges. The Majestic Colonial Punta Cana is the ideal compliment to winter blues and your pocketbook, so there’s almost no reason to say no. So say yes.

Holiday and winter travel doesn’t just have to mean extended weekend trips to relatives. Why not take the whole gang and head to the sunny, warm beaches of the Caribbean? There’s no doubt you work hard for your family and it’s about time it paid off. A Caribbean vacation at a great deal is really the only option. Why not reward yourself this season?

Taking the Blues Away on The Most Depressing Day

Winter got you down? Feeling the financial squeeze from Christmas? Already given up on your New Year’s Resolutions? These are just a few reasons why this year, January 24 has been labeled the “Most Depressing Day.” Coined in 2005 by Dr. Cliff Arnall, the Most Depressing Day of the year factors in different variables to calculate just how bad it can be. But do you know where January 24 is just another day in paradise? The Caribbean! So here are the Top Ten Reasons You Should Spend the Most Depressing Day – and any day of the year – in the Caribbean.

1.You can leave your mittens and boots at home, and the only hat you’ll need is one to block the sun.
2.Flip flops are always part of the dress code.
3.It’s a perfect excuse to treat yourself to a pedicure in the winter.
4.Running on the beach is a great way to live up to your New Year’s Resolution to exercise more (and the view beats that of a treadmill)
5.Two words: pina colada.
6.There’s no such thing as arriving late – there’s only “island time.”
7.Your tan will make everyone at work jealous.
8.You’ll have plenty of time to read…and not email.
9.The beautiful blue color of the sea has a calming effect on everyone.
10.There’s no such thing as a depressing day in the Caribbean.

So, if reality is sinking in after the holidays, now is a great time to book a much-needed getaway to the Caribbean. Whether you want to go zip lining in Jamaica, cruise around the Bahamas, or just sit on the beach in Mexico, CheapCaribbean.com can get you there for less. From Aruba to Turks & Caicos and everywhere in between, you can book your Caribbean trip now. And next year, you can plan ahead so you’ll spend the Most Depressing Day of 2012 relaxing in paradise.